Mindful Me will shortly be available for schools to subscribe to. It provides a full year's programme of lesson plans, animations, meditations, wider use ideas and activities that teachers can use easily in the classroom. The programme uses mindfulness to introduce children to positive psychology concepts, giving them the opportunity to explore their strengths, compassion, gratitude and kindness and widen their emotional understanding. Mindful Me does not require any prior knowledge of mindfulness or positive psychology as appropriate training is provided as part of the package alongside support from the Seahorse team and access to a wider community of users.
Research shows that enhanced well-being and mental health promotes greater progress, development and academic success.
For further enquiries about Mindful Me and how you can access the programme, please contact us here:
Watch this space for our launch date.
The Seahorse Team
Tracy, Kelly and Lee